Weird Kid #01

ON SALE NOW! at IndyPlanet

links for 2010-05-15

  • This is a whole body workout 2-3 times a week with cardio exercises 3-4 times per week. Pick one exercise from each muscle group. The following workouts can be adjusted to a 3 day weekly or a 6 day bi-weekly workout.

Leave a Reply




You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>